 |
 |
 |
 |
Exercise & Activity |
Mind & Spirit |
Diet & Nutrition |
Lifestyle |
Rooted in tradition, made for today
. This site is your guide to Chinese approaches to wellness—seasonal advice, gentle exercise, nourishing food, and calm reflection. It’s not about chasing youth, but aging wisely.
Qi Journal is a leading publication that focuses on Taijiquan (T'ai Chi), Qigong, TCM, Philosophy, and Chinese Culture. See the Qi Journal website to subscribe to their print or digital journal.
If you are looking for a definition of "Qi" and how it works go to qi-encyclopedia.com for some profoundly possible answers.
